“Re-examine all you have been told. Dismiss what insults your soul.” ―Walt Whitman
What beliefs have you discarded because they insulted your soul?
From Sufis spinning with one hand to the sky and one to the earth to Muslims prostrating toward Mecca, religions around the world connect the body to the spirit in prayer. Even people who do not have a traditional prayer practice connect body and spirit through dance, yoga, chant or countless other means.
How do you connect your body and your spirit?