All of our emotions—fear, joy, anger, excitement—every emotion is something we experience as physical sensation. Our body is far quicker to know what is going on with us than our mind is.
What message from your body have you learned to listen for?
All of our emotions—fear, joy, anger, excitement—every emotion is something we experience as physical sensation. Our body is far quicker to know what is going on with us than our mind is.
What message from your body have you learned to listen for?