“Now something so sad has hold of us that the breath leaves and we can’t even cry.”
― Charles Bukowski
How do you open your heart to grief?
“Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope”
― Elizabeth Gilbert
Who has been able to offer you hope through their own experience of grief?
When times are so tough all over, it can feel like any expression of joy is out of place, like we need to hide our successes and our delights so as to not hurt or offend those around us. But there’s a place for joy and laughter even in the hardest of times.
What joy or triumph would you like to share?
“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.”
― Anne Lamott
How have you been changed by the experience of grief?