Gratitude

The practice of gratitude is one that connects us to something important. We do this daily to remind ourselves of the grace–the unearned blessing–that surrounds us.

What are you grateful for today?

Boundaries

“This is a prayer for all the travelers.
For the ones who start out in beauty,
who fall from grace,
who step gingerly,
looking for the way back.
And for those who are born into the margins,
who travel from one liminal space to another,
crossing boundaries in search of center.”
-Angela Herrera

What are the boundaries you need to explore to find what is within you today?

Sitting

Finding a physical center is an important part of many peoples’ spiritual journeys. Though our bodies have different ways of feeling comfort and of moving in the world, we can all use our bodies to connect with something greater than ourselves.

Take a few moments just to sit today–to center yourself in your body and feel your connection to the planet.

Deep Wisdom

“We speak to the god, the goddess, the spirit of life, the eternal.
We speak to the mysterious thread that connects us one to the other and to the universe.
We speak to the deep wisdom at the center of our beings.
We embody the yearning of all people.”
-Susan Manker-Seale

What is the deep wisdom at the center of your being? Take a moment to listen to it.

Spark

You have a spark of the divine within you—the essential potential for goodness. To many, the ultimate religious journey of humanity is nurturing that spark of the divine and fully realizing our inherent goodness.

How can you recognize and nurture the divine within yourself today?