Prayer beads serve as a focus for meditation. Much more than a mnemonic aid to prayer, prayer beads engage the senses to create a state of mindfulness.
Find something to hold onto today, the touch of which helps remind you to return to your center.
“We bow our heads in order to imagine not one path, but many. We imagine a path forward for those who cannot imagine any path forward, because of poor health, financial hardship, family crises, and other roadblocks we cannot begin to understand or imagine.” -D. Scott Cooper
What pathway are you searching for today? How can you imagine it into being?