Author: clfuu

The third Sunday in Advent invites us to feel joy, knowing that goodness will be possible in the future. The joys we share with others are magnified.

What brings you joy today? How can you share that joy?

Seek out a place that is calm today. Carve it out of the hectic and the busy if you need to. Spend as much time there as you are able to. Breathe deeply, and take the calmness into you.

How do you find calm amidst the frenzy of your life?

“It will be hard we know, and the road will be muddy and rough.” -Osibisa, “Woyaya”

Sometimes, the way forward is unclear. Sometimes, we need to simply start moving down the path. This requires trust and faith.

Where do you find the faith and the trust to keep moving forward?

Spending time by ourselves can be healing if we spend the time recovering a sense of who we are, facing our fears, or relieving ourselves of the pressures of society.

What are the healing messages you need to tell yourself?

Today, we invite you to notice. To see silent beauty in the world around you. Notice the small things. Notice the light. Notice the interaction of soft and hard, of light and dark, of cold and warm around you.

What silent beauty can you notice today?