Author: clfuu

Sometimes, things are balanced precisely despite unlikely circumstances. Sometimes, that balance is the product of slow and steady forces over long periods of time.

When have you experienced an unlikely balance?

Stress in our lives pulls us out of balance. Things that trigger a stress response interfere with our ability to function properly. Being mindful of where stress is coming from can help us rebalance our lives.

What are your sources of stress? How can you reduce the stress in your life?

Some people summon incredible physical strength to balance themselves, but strength comes in many forms. Physical, mental, emotional, spiritual, psychological strengths can all be used to balance our lives.

What are your sources of strength? How do you use them to balance your life?

Many people create altars in their homes to help them focus and balance their energy and invite the holy into their lives.

What items would you place on an altar to help remind you of the possibility of balance?

Clear boundaries help us create balance by delineating what is and is not acceptable for us, and what is and is not appropriate in our relationships.

How have boundaries helped you find balance?