Author: clfuu

The new growth of spring is a particular shade of vibrant yellow-green, particularly visible to many people.

What are the unmistakable signs of growth in your day?

Sometimes, what we need is within our reach if we can only stretch ourselves just a little bit.

What are you stretching to reach? What is the reward for reaching

“It will be hard we know, and the road will be muddy and rough.” -Osibisa, “Woyaya”

How do you keep going through the muddy patches?

Around the world, the first anniversary of the COVID-19 pandemic is reigniting trauma and grief. All of us need to take extra care to notice that grief and how it shows up in our bodies. All of us need to take extra care of ourselves right now.

What are the ways you are holding grief in your body today? How are you caring for yourself?

In many parts of the Northern US, the blooming crocuses signal the transition from winter to spring. To many, they are a signal of hope that the long, cold winter is ending and that warmer days have arrived.

Notice signs of hope today. What are the signs of hope around you?