Graceful as a Swan

swanThe swan is our perfect image of grace—the long, elegant neck, the snowy plumage, the stately effortless movement through the water. Until the swan chooses to exit the water, and shows its ungainly waddle. It turns out that for even those who seem to move through life with the most grace, it depends a lot on what moment you’re looking.

When do you feel at your most graceful?

Peeling Away

Green LakeSnakes shed their skins in a tidy moving forward that leaves a complete image of the old snake behind. But change isn’t always that neat. Sometimes bits and pieces peel away at different rates and times, leaving you looking raggedy around the edges—but with room to grow inside.

What of your assumptions or beliefs do you find are slowly, raggedly peeling away?

Ramadan

Photo by Rana Ossama, via Flickr
Photo by Rana Ossama, via Flickr

This evening marks the beginning of the Muslim observation of Ramadan, a month of fasting from sun up to sun down. This holy month invites the faithful into deeper awareness of their relationship with The Holy and deeper engagement with their faith.

What practices help put you in touch with your deepest spiritual commitments?