Building Strength

In the same way that building muscle requires exercise, building resilience requires the active practice of determination, hope and courage.

What practices build your resilience?

One thought on “Building Strength”

  1. I try my best to remove myself, at least mentally, from being surrounded by the nay-sayers of life. I do try best to not be with those who tear down in thought or deed. Obviously it appears that I am often considered as being unable to face reality; this is not the case. I alert myself to as many sides of a question as possible but, in the end, I choose to look at all of it and try to hold it up to a possible good, kind and peaceful solution.

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