Building Strength

In the same way that building muscle requires exercise, building resilience requires the active practice of determination, hope and courage.

What practices build your resilience?

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One response to “Building Strength

  1. patt behler

    I try my best to remove myself, at least mentally, from being surrounded by the nay-sayers of life. I do try best to not be with those who tear down in thought or deed. Obviously it appears that I am often considered as being unable to face reality; this is not the case. I alert myself to as many sides of a question as possible but, in the end, I choose to look at all of it and try to hold it up to a possible good, kind and peaceful solution.

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